With the help of a good environment, a person can build harmonious relationships and understand themselves better.
We have many destructive beliefs, reactions that make our lives hard. To live comfortably, you need to replace them. What do we need to understand, change, where do we start? First of all, you need knowledge.
Neuroscientists say that different parts of the brain unfold in stages, and only fully unfold by the age of 25.
Human upbringing today is still far from perfect. Here is a small example: relatively recently it became known how important it is for a baby to be close to his mom for the first two days after birth, he needs to immediately feel (tactile sense) her protection. After all, the brain is building neural networks every second, so all perceptual organs are important. The power of sound, of the voice, is a powerful factor in the development of human consciousness – so sound can do both good and harm.
Today, Mozart’s music is used to treat, it is recommended to listen to his compositions to equalize the emotional state, strengthen memory, concentration, because the harmonious sound is able to restore the broken neural networks of the brain. And the sound of heavy rock destroys them. The voice of a loving person heals: a mother’s voice remains forever in a person’s memory as the closest, soothing one, because the child remembers the beating of her heart since he was still merged with her. And the voice of the one who conveys disharmony, lies, rudeness is destructive. That is why it is necessary to control what kind of environment a teenager chooses, who and what he listens to. The environment affects everyone.
Thus, by surrounding oneself with people who have higher desires, one himself becomes imbued with them and advances.
It is important to build harmonious relationships by observing your feelings and thoughts, to be able to see problems calmly, to solve them positively and logically. During this time, one becomes stable in one’s views by mastering the practice of mindfulness.
Being in such an environment where the rules of loving your neighbor are taught is beneficial; it is important to be in a framework where no one from outside negatively influences, confuses, intimidates, or uses for their own ends, but protects the young, flexible, trusting mind and does so unselfishly. It is good if the parents are prepared and have this knowledge before the child is born and can pass it on to the child themselves. The example of perfect parental love and knowledge of harmony is an invaluable example for the child, an exemplary guide for life.
No one had perfect development, except for the rare sages who received knowledge through the line of succession. So how do we correct our disequilibrium state?
In order to endure your own wrong beliefs, false information, you must first accept that they are there. It is recommended not to be sad, but to occupy yourself with what you like. The next step – today the most popular – is teaching mindfulness techniques, ie. the ability to observe yourself in the moment. To learn how to be mindful, it is important to find the right Integral Science teacher. In this case, you are positively affected by the change of environment as. then there is the support of like-minded people and the strength of the teacher, which helps to gradually develop the ability to love others.
In addition, in a step-by-step development, a person changes his erroneous behavior and even gets rid of vices. To remove unnecessary attachment, for example, smoking, it is recommended to connect to this desire a desire of a higher order, say, to achieve success in sports, creativity, science. In turn, this will gradually lead to the highest desire – to understand the meaning of life.
Thinking about your new desire, necessarily helping others to master this knowledge as well, you gradually begin to succeed in everything, a taste for a realized life appears. During this period of striving for new things, norepinephrine, the hormone of creativity and anticipation of victory, is produced; therefore, the immune system is balanced and health improves as. there’s a solution, there’s a significance to the goal. We don’t just want to reach a higher goal, but we have consciously realized our previous state, as if we have remembered something that was locked up inside of us. Events, people come, for the realization they are put in the right order, increasingly revealing a casket with amazing gifts of human hearts, intuition develops, inner observation of the self. Now we find the right answer in discussions, there is an unexpected “romance” of logic and intuition. In the enjoyment of our own realized nature, joy and smile become our constant companions, we move forward, we are interested in living.
